Virendra Naik
New workshop Fresh from Pune: 2-Day Iyengar Yoga Intensive 16–17 January 2027 · Online & in person Book your place →
Yoga classes online and in person

Precision is the practice, not a prerequisite for it.

Virendra balancing in an inverted pose in a natural infinity pool, surrounded by trees and hills
About

Meet Virendra

Portrait of Virendra Naik outdoors in evening light

Virendra grew up in the children’s classes at RIMYI — the Ramamani Iyengar Memorial Yoga Institute in Pune — immersed in the living tradition of Iyengar Yoga. He had the privilege of learning directly from B.K.S. Iyengar, Geeta Iyengar, and the senior teachers who have shaped generations of practitioners. His studies were later deepened under Prashant Iyengar, whose teachings continue to inform and inspire his practice and understanding of yoga.

Today, Virendra shares this rich inheritance through online classes for both small and large groups, in-person classes, and workshops across Europe. He also teaches children, continuing the tradition in which his own journey began.

His teaching remains closely connected to what he learnt at the Institute: precision in alignment, attentive observation, honest feedback, and the patience to revisit and refine each asana. Equally, he draws on the deeper understanding of yoga that has evolved through his own practice, exploring how the intelligence cultivated on the mat can illuminate our experiences, relationships, and everyday lives.

For Virendra, yoga is not simply the practice of asanas, but a lifelong inquiry into the self, the body, the mind, and the way we live.

Listen to Virendra’s story in Episode 60 of On the Light, the Iyengar podcast, and discover the teachings and experiences that continue to shape his understanding of yoga — on the mat and in everyday life.

Approach

What the Iyengar method actually means in class

Alignment

Every pose is a set of precise relationships — feet, spine, breath. Small corrections, held with attention, not rushed through.

Props, not shortcuts

Blocks, belts and bolsters aren't beginner equipment. They let a pose be done correctly at any stage, rather than forced.

A practice that fits

Classes built for people with a job, a commute, and a limited number of evenings — not unlimited time on the mat.

Classes & Booking

Current class times & availability

Book directly on the calendar below — pick a time that works and reserve your spot in a couple of clicks.

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Where
Online and in Person at Iyengar Yoga Hamburg